Science shows that our thoughts about things that happen to us can have a big impact on how we feel and how we act. Not just the big events in life but small everyday issues or hassles. But our thinking isn't always obvious and or accurate. Becoming more in tune to our patterns of thinking can have a big impact on our happiness, our behaviour and relationships with others.
Monday, 14 December 2015
ACTION FOR HAPPINESS
Science shows that our thoughts about things that happen to us can have a big impact on how we feel and how we act. Not just the big events in life but small everyday issues or hassles. But our thinking isn't always obvious and or accurate. Becoming more in tune to our patterns of thinking can have a big impact on our happiness, our behaviour and relationships with others.
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