There's no room for adventure and excitement in your comfort zone; in
fact, over time you might feel overwhelmed and trapped by boredom and
fear. Perhaps it's time to stretch those limits a little! Not only will
your life become more exciting, but you'll also build confidence and improve your luck.
Most of the greatest lessons in life are learned by taking risks and living outside of your comfort zone.
Knowing that you can't change people, places, or things, but can change
the way you respond to these things gives you the confidence and power
to accept and engage in this diverse world we live in.
Make a fool of yourself. One of the biggest things
that holds many of us back is our fear of what people think. After all,
you don't want people to think you're weird or rude or creepy or
obnoxious or annoying,
do you? But wait -- think about the most lovable, magnetic people
you've come across in your life. Odds are, they weren't the meek,
agreeable people who are reliably pleasant to be around. They were the
people who were crazy and charming.
People who blurted out silly, maybe inappropriate things, or who made
huge, slap-your-forehead mistakes, or who were over the top most of the
time, but others forgave
them for being less than perfect and in fact, liked them for it. So
shatter your concern for what people think of you. You're allowed to be
less than perfect, and you may find that people like you more for it,
because it makes you a more exciting person to be around. Get laughed
at, laugh with 'em. Do something you normally wouldn't do for fear of
looking like an idiot. Be that idiot. You'll be fine.
Face your fears. There are the big fears, such as heights, spiders, tight spaces, and germs, but there are also hundreds of subtle fears we bow to every day. Like the fear of breaking a bone,
or falling down, or getting caught in the rain. What are the
precautions you take every day to circumvent "negative" circumstances?
And are those circumstances really worth stepping around? Those steps
add up! It's good to be proactive, but it's bad to let a significant
portion of your life be devoted to averting things that never
happen--Little things that could turn into adventures or funny stories
if you allow yourself to deal with a little discomfort.
Know that worst thing that can happen when you try something new is that you might fail.
At least you tried and probably learned that it wasn't as scary as you
imagined. Knowing that you tried is an accomplishment and realizing that
even a failed attempt at something new is a measure of success in that
you had the courage to take a risk and made the effort to act and take a
leap of faith.
Enjoy the unknown. When is the last time you felt
excited about not knowing what was going to happen next? If you're deep
in your comfort zone, it's probably been a while. Don't you miss it?
Don't you miss the mixture of anticipation and anxiety that makes your
heart flutter and stomach turn at the same time? Bring that feeling back
into your life.
Become comfortable with taking risks. Your comfort
zone is comfortable because it's where you know what to expect. Going
out on a limb can be scary because you might fail. You might lose
something. But you might also gain something, huh? In order to become
comfortable with that uncertainty, you'll need to practice the
following:
Non-attachment. When you decide to do something, do it for its own
sake, not so that you can get a particular result. If you gamble, gamble
with money you're ready and willing to lose; gamble for the fun and
exhilaration of gambling. If you win, that's icing on the cake! But if
you lose, no big deal. In other words, let go of your attachment to a
certain outcome; instead, focus on the joy of doing whatever you're
doing. Live in the moment.
Acceptance. When things don't go your way, and they won't, shrug it off.
If you're clinging to your comfort zone, you're hanging on to an idea
that the world is supposed to be a safe, predictable place, and that's
an illusion. You're setting yourself up for frustration and
disappointment. Open your eyes. The world is a dynamic place where
things go right and wrong. That's just the way it is!

No comments:
Post a Comment