Causes of procrastination

What are typical reasons why you procrastinate?

Here are a few of the most common situations to consider in your anti procrastination efforts.
It can be as simple as

• Waiting for the right mood
• Waiting for the right time

Then look at the way you organize your work. You may notice other reasons for procrastination like

• Lack of clear goals
• Underestimating the difficulty of the tasks
• Underestimating the time required to complete the tasks
• Unclear standards for the task outcomes
• Feeling as the tasks are imposed on you from outside
• Too ambiguous tasks

And there are also many connections with

• Underdeveloped decision making skills
• Fear of failure or fear of success
• Perfectionism