WHY FINANCIAL WELLNESS MATTERS

Financial Wellness involves the process of learning how to successfully manage financial expenses. Money plays a critical role in our lives and not having enough of it impacts health . Financial stress is repeatedly found to be a common source of stress, anxiety and fear for

most homes. Keeping track of expenses, making a budget, and sticking to it are important skills to have in order to be finically responsible and independent. Learning how to maximize your financial wellness now will help you feel prepared to handle potentially stressful financial situations in the future.

You are often subject to significant financial distress. Debt can be a looming challenge, especially with the rising costs of higher education, housing, bills, food, taking care of other dependents, and other basic expenses. Keeping up with these financial responsibilities can quickly become overwhelming, but ignoring them will only increase feelings of stress, anxiety, and fear. With so many things to juggle within a busy schedule, adding in some time every day to seek ways to improve financial wellness will help you feel less stress. Developing financially smart habits  is a valuable investment to achieve your future goals.