Interpersonal communication includes at least the following elements:
- A transmitter. Someone who wants to "send" a message verbally or non-verbally to someone else.
- A receiver. Someone who will "receive" a message from another person.
- A message. Information in some form.
- Noise. Anything that interferes or causes the deletion, distortion or generalization of the exact replication of information being transmitted from the mind of the transmitter to the mind of the receiver.
- Feedback. Both the sender and receiver constantly elicit verbal and nonverbal feedback to the other person.
- Replication. The duplication of understanding in one person that is in the mind of another person. Replication is an approximate goal and philosophically not perfectly possible, though desired.
- Understanding. An approximation of what the message means to the sender by the receiver.
All of this is of no consequence if a person is uncomfortable in the communication process to begin with.

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